Senior Nation: Start The New Year Off On The Right Foot! By Susan Covey
Just a few things to make sure the New Year starts off on the right foot. 1) Make it a habit to be grateful and help others. Every day, write down three things you are grateful for and one thing that you’ll do for someone else. 2) Add an extra serving of fruit or vegetables per day. Find a way to eat one more than normal. 3) Stay on top of preventive care. Physical exams, vaccines, ... [Continue Story]
Senior Nation Highlights
Senior Nation: Start The New Year Off On The Right Foot! By Susan Covey
Just a few things to make sure the New Year starts off on the right foot. 1) Make it a habit to be grateful and help others. Every day, write down ... [Continue Story]
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