My wish for 2025 by Susan Covey
The human body is such a wonder, and my wish for this new year, as a fitness trainer and general wellness enthusiast, is that all of us make the time to discover, or perhaps rediscover, our own awesome wonder, our own joy. Clear your mind of that four-letter word, “can’t”, because the only thing standing between you and your discovery is that bull---- story you keep telling yourself as to why ... [Continue Story]
Senior Nation Highlights
My wish for 2025 by Susan Covey
The human body is such a wonder, and my wish for this new year, as a fitness trainer and general wellness enthusiast, is that all of us make the time ... [Continue Story]
- Londonderry’s Chelsea Harris Graduates from Shore Leadership
- December Fitness Feature: Leg Strength
- Cruisin’ with Christine: Protecting the Londonderry Community with Rich Williams
- Londonderry on the Tred Avon honors its Veterans
- Enjoy the health benefits of Thanksgiving Day by Susan Covey
- Cruisin’ with Christine: Serving the Londonderry Community with Pat Bradley
- Nature’s Many Benefits by Susan S. Covey
- Londonderry on the Tred Avon Wraps Up Outdoor Concert Series
- Upper Shore Aging Hosts the Re-Dedication of the Amy Lynn Ferris Adult Activity Center
- Cruisin’ with Christine: Erica Hardeo and the Art of Engagement at Londonderry
- Cruisin’ with Christine: New Londonderry Residents Barbara Pratt and Phillip Gibson
- Herb Cain Appointed Executive Director of Upper Shore Aging